ShoulderHorn Rotator Cuff Training Device - XL/XXL

I bought my first Shoulder Horn after my right rotator cuff just ached at night several years ago. It was hard to sleep. As a heavy lifter, I know I should train the rotator cuffs, but I never had to until I got older. At first I spent time doing all the recommended regular rotator cuff exercises with weights - using dumbells, or plates, or cabled machines. It wasn't until I found the Shoulder Horn that I got relief. The program is simple and takes almost no time - and no weights if you have some gallons of paint or water. I found the ache went away after a month and I was in better condition after about two months. If my brother hadn't lost my original one, I wouldn't have had to recently buy another one! I highly recommend anyone with rotator cuff issues to give this a try before surgery!

A bit expensive for what it is but then it is useful for building strength in my rotators. A useful device if you're a weight lifter.

This item is excellent for area-specific training. There is no other comparison as of yet, I have found. As long as the padding lasts for a long time without wearing out, this is a quality item. It is as expected.

For 75 bucks it’s way over priced especially considering the construction materials used but I can’t find an alternative out there yet. My shoulders are a mess from years of lifting and generally taking a beating so I figured this would help strengthen the weakened rotators and small muscles in the shoulder. It might do that, only had it a week and used it according to suggestions that accompanied the device. Similar to a Cuban press except your shoulders are locked in a stationary position which I think is good. Go light and use after a workout not before. I hope in a few months I can return and update this to say it’s really good but for now it’s just ok at best and too expensive.

If you are post recovery rotator cuff and are into the rehab phase, use this device to stablize the shoulder. If you are a lifter, please use this to strengthen your posterior deltoid and rear rotator complex. Your bench press and shoulders will improve.

Although the Shoulderhorn does do a great job of holding the arm in a position that maximizes the benefit of rotator cuff exercise, it is my opinion that the same arm position can be held relatively easily without the aid of this device, provided the person exercising has done even a minimal amount of internet investigation of how the shoulder is constructed and what arm position is necessary to isolate the rotator cuff muscle.

Completely got rid of my shoulder rotator cuff problems. Great purchase.

This is a must have item if you have weak shoulders. It makes the hard to train inner shoulder muscles work without straining the other untelated muscle groups. Expensive for what it is, a stick and some pipe insulation material around, but, the utility it provides is impressive.